Love and Relating

Exploring the Essence of love

 

 

Male and Female

- the flow of love -

 

This workshop explores the dynamics of the relationship you have with both others and yourself. It is an opportunity for men and women to go deeply into your own male and female energy and rediscover the sense of balance that establishes when this polarity is harmonized. And when a true  understanding of what gives strength and weakness to the union of a man and a woman becomes present.

To support the natural flow of love in your heart, and a direct sense of the value of your humanity, we will use some ritualistic exercises, relationship constellations, body movements and various meditation techniques. This is a touching and deeply relaxing experience.

 

Intimacy

- learning to relate -

 

In this group we will explore love and relating. Whilst relationships are vital for a fulfilling life they can be the source of disappointment, hurt and frustration. We long for loving, intimate connections, but instead we often get entangled in misunderstandings and repeat old reactive patterns.
The key to loving others is to love your self. Essentially, relationships challenge us to dare to be honest and take responsibility for our own feelings and needs.

During these days we will look at how our fear of abandonment and betrayal play out in our relationships today, how we expect the other to fulfil our needs and how we create strategies to feel safe and loved. You will be supported to break out of old patterns and to see which judgments and fears are projected into your relationships. You will have space to open up, to be vulnerable and to start trusting your own feelings.

By learning how to be present, to feel and accept whatever happens, each conflict, crisis, and even separation can transform into an essential lesson in love.

Read more at: Baravara.se

 

Refill

- reconnecting with your potential -

 

Give yourself time to re-connect inwards during this 3-day group.

There is a strong pull in every day life to depart from our centre and sometimes we need a reminder to help us change direction and come back to being. Wisdom is recognizing when and how to turn the arrow around.

The Refill is designed to nourish your being with presence, silence, connectedness and love. We will meditate, reflect, connect with the body and dance. Give yourself the time and space to resource, take a deep breath and dive in. The structure of the group will be similar but the themes will vary allowing you to participate in a Refill more than once.

Read more at: Baravara.se